Friday, February 22, 2013

Quinoa Burgers

I found the original recipe through Pinterest while looking for new and interesting dinner ideas. Of course I was completely intrigued and decided to give these a try. Since I seem to be nearly incapable of following most recipes exactly, I had to alter things a bit. The original called for cumin, and in my opinion, cumin and fresh veggie flavor don't seem to go together. Scott and I love quinoa and these burgers turned out incredibly delicious!!



Quinoa Burgers

2 cups, rounded, cooked quinoa
3/4 cup shredded cheddar cheese
1/2 cup cottage cheese
1 medium carrot, grated or finely minced
3 eggs
2 green onions, chopped, including white parts
1/2 tsp. sugar
1/2 tsp. garlic powder
1/4 tsp. black pepper
1/4 tsp. Italian seasoning
1/4 tsp. salt
1/8 tsp. Herbs de Provence (could use extra Italian seasoning instead)
Olive oil for frying

To cook quinoa:
1 cup dry quinoa
2 cups water
sprinkle of salt

Add together in a medium saucepan. Bring to a boil, reduce heat to low, cover, and let cook about 15-20 minutes.

Combine all ingredients in a medium bowl. Add the cooked quinoa (can let it cool slightly). Pour some oil into a skillet and heat on medium/medium-low. Using a 1/4 cup measuring cup, scoop mixture and drop onto oil then press down gently to about 1/2 inch thickness. Cook about 4 minutes each side. Serve with lettuce, tomato, avocado, ketchup, ranch, etc. Makes about 10 burgers, each around 125 calories.

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